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International Yoga Day was observed on June 21, 2022 to raise awareness about this ancient practice and to celebrate the physical and spiritual prowess that yoga has brought to the world.
The event began with a brief introduction on Yoga Day by the Principal, Mrs. Preetha Cletus. Children were taught, how to obtain a disease-free life or good health through the regular practice of yoga. Students were encouraged to practice Yoga to remain fit and healthy. Warm-up exercises were taken and the students performed sitting and standing postures. The benefits of Yoga postures were explained by the yoga teacher simultaneously. Different competitions such as the Quiz competition, Speech competition etc. were conducted and all the students participated with great enthusiasm.
Good health through Yoga